What is Reiki?
The practice of Reiki is based on the belief that everyone has “life force energy,” or ki, that flows through our bodies. It is a Japanese energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch or hovering hands just above your body to help guide this energy in a way that promotes balance and healing.
Experiences are different for everyone. Almost everyone agrees that it is a very calming experience overall. Some people are able to physically sense the energy as tingling sensations, small waves, or fluctuations in temperature. These sensations might vary in intensity. Some people experience the energy as both profoundly calming and spiritual.
Hypno-Reiki
Being open and willing to receive Reiki can be difficult for some people. Even though it may be challenging for some, it is possible for everyone to have an open and receptive mind and benefit from reiki. When the mind is in a state of hypnosis, the subconscious receives the healing energy easier and without resistance. Combining hypnosis and Reiki has the potential to enhance your experience and create a deeper sense of connection.