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Integrative Hypnotherapy and Coaching


Hi, I’m Lorena.

Let’s Get to the Part That Hasn’t Shifted Yet.

Understanding a pattern and being free of it are two different things. The anxiety, the way you shut down, the same relationship dynamic showing up again, none of that lives in your thoughts. It lives in your nervous system, your body, your subconscious. So we don’t just talk about it. We go there directly and work with it at the root.

Whether you’re just starting to notice this in yourself or you’ve been trying to shift it for years, this is where the work happens.

Book your Clarity Call, a safe space to see if this work is right for you

“ This work is deep. It’s honest. It brings out a strength you didn’t know you had. But it always moves at a rhythm that feels safe for you. You don’t have to rush. You just have to keep showing up, and you’re not doing it alone. I’m right here with you every step of the way “

What to expect when working with me

Our sessions begin exactly where you are. We start with what is present for you in the moment—whether that is a physical sensation, an emotion, a recurring relationship dynamic, or an old belief about your worth, safety, and identity. Whatever needs attention becomes our doorway into the work.

From there, we move beyond just talking and work at the level of embodied experience. My approach is entirely collaborative and trauma-informed, meaning your safety and pace dictate the depth of our work.

Together, we gently engage with:

The subconscious mind to uncover and reframe old programming.

The nervous system to release stored tension and build a sense of true safety.

The protective parts of you that adapted in the past but are now keeping you stuck.

This is how we shift patterns at their very root, allowing real change to naturally integrate into how you live your daily life.

 

Is this for you?

Choosing this work is a loving commitment to yourself.

It is for those who feel a quiet readiness to move beyond temporary fixes and experience deep, lasting transformation from within. In our work together, we go straight to the root, moving gently, honestly, and entirely at your own pace.

As we work together, you will begin to safely release the old survival patterns holding you back, rebuilding a genuine sense of peace within your body and nervous system. Step by step, you will reconnect with your core truth and begin to create a life that actually feels like yours—one that is grounded, clear, and authentically free.

This journey isn’t about fixing a broken version of yourself, striving for perfection, or forcing a change before you feel ready. It is about coming home to your natural wholeness, honoring everything it took for you to get here, and evolving from a place of true safety. That is exactly what I am here to support.

As we work together, you will begin to safely release the old survival patterns holding you back, rebuilding a genuine sense of peace within your body and nervous system. Step by step, you will reconnect with your core truth and begin to create a life that actually feels like yours—one that is grounded, clear, and authentically free.

This journey isn’t about fixing a broken version of yourself, striving for perfection, or forcing a change before you feel ready. It is about coming home to your natural wholeness, honoring everything it took for you to get here, and evolving from a place of true safety. That is exactly what I am here to support.

Your first step : Clarity & Connection

Our journey begins with a Clarity & Connection Session. This is a dedicated, intentional space for you to be fully seen, to bring your questions, and to explore whether this path meets you exactly where you are and supports where you are ready to go.

From there, the work unfolds gradually and with deep intention. Within this space, you will always have the room to reflect, integrate, and move at a rhythm that honors your system. I will be right here beside you, steady, present, and grounded, supporting you through every step of your evolution.

Some of your questions answered

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