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 Integrative Coaching

Understand. Shift. Move Forward.

The change you’ve wanted for years. The confidence to finally make it.

 

You may want something deeply and still find yourself unable to move toward it. Your mind may be ready for change, while something deeper in you continues to respond in the same familiar ways.

The Integrative Path is my approach to creating deep, lasting change. We work with the conscious mind and beyond it to uncover the subconscious patterns keeping you stuck, understand and connect with  the parts of you shaped by past experiences, and build the clarity, safety, and self-trust you need to move forward.

 

How the Process Meets You

As this work integrates, the way you think, relate, and respond begins to shift in tangible ways.

Creating Embodied Safety

Safety is not only created in the mind, it is experienced in the body. By working directly with the body and nervous system, the patterns that once triggered tension, reactivity, or shutdown begin to settle and reorganize. As this shifts, safety is no longer something you try to create, it becomes something you experience.

Beyond Talking

Insight matters. But real change happens beyond understanding alone, through experience that can be felt, integrated, and lived. Clarity does not automatically change your life. We update your internal blueprint at the nervous system and subconscious identity level.

Releasing What’s Holding
You back

This is trauma-informed, subconscious work that addresses the deeper layers shaping your current reactions. Using integrative coaching, Parts Work (IFS), and Inner Child Work, we begin by bringing clarity to your internal world. From there, we move into deeper subconscious and emotional processing through Hypnotherapy and Shadow Work, and support lasting change through Somatic EMDR and nervous system regulation.

Shifting How Life Is Experienced

As your inner patterns begin to change, your responses change with them. Choice opens where there used to be automatic reactions. Your relationships begin to shift in ways that are noticeable and meaningful. What shifts inside starts to show up in your daily life, in how you respond, how you relate, and how you move through the world.It becomes part of how you live.

A Responsive, Individualized Approach

This work is grounded in presence and alignment, with close attention to your natural timing.It adapts to you, meeting what’s present and responding to what you need in the moment.Rather than following a fixed process, each session is guided by what is most relevant for you, at that time.As your internal world shifts, the work evolves with you.

Your guide - Lorena

Hi, I’m Lorena.

My way of working grew out of my own experience of reaching a point where effort, insight, and doing “all the right things” no longer worked. I could understand myself. I could name patterns. And still, something wasn’t shifting. That moment mattered. It showed me that some changes don’t happen by trying harder or knowing more. They happen when there is enough space, attention, and care for what is actually present.

That’s how I work now. Rather than following a single method or a preset structure, I stay close to what is happening in the moment. I draw from different forms of inner work as needed, shaping each session around what feels ready and what can be held. 

What matters to me is having the range to meet each person where they are  so change can take place in a way that is lived, steady, and real.

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What people are saying

Where do I begin with what an incredible impact Lorena has had — simply put, she is magical! We’ve worked together for nearly a year tackling a broad range of topics. What sets Lorena’s practice apart from most typical therapeutic approaches is that she has a broad range of tools in her arsenal. And, she has a real knack for drilling into issues and using those tools seamlessly based on what the situation calls for. She’s empathetic, bright, intelligent, perceptive, and has great energy. Within the first few months of working with her I experienced a complete mindset shift and new self-confidence…which led to meaningful changes in my life. 

– Kalindi 

I started working with Lorena because I was exhausted from feeling anxious and repeating the same patterns in my relationships. I had already spent years in therapy but what felt different with Lorena was that we didn’t stay at the level of talking things through. Her approach helped me notice what was happening in my body and nervous system. We worked with the subconscious patterns. Over a few months, I began to feel more steady. My reactions softened. I started setting clearer boundaries without the usual guilt. I feel more connected to myself. The change feels lived in, not just something I understand intellectually. Being able to do sessions online also made it easy to stay consistent. If you’re ready to work at a deeper level, especially around identity and old patterns, I would genuinely recommend working with Lorena. 

– Louise 

Lorena’s presence and energy are very calming, intuitive, compassionate and focused. I felt immediately at ease with her, and her approach to hypnotherapy, which is the right combination of empathy and understanding how the brain works, as well as our energy fields. And I appreciate how she understands that everyone’s experience is unique, even if they’re struggling with similar issues. Our sessions together have also helped me see the importance of the balance between the conscious and subconscious. Her voice also makes me feel relaxed, safe, and grounded. Highly recommended all around! 

– Kelly 

I felt safe and heard with Lorena. I felt change was happening. I also felt comfortable to be vulnerable, to accept what needed to be accepted, release what needed to be released and grow. I was really seeing myself take control of my life and power back. I really think Lorena is an amazing therapist and I really enjoyed our sessions. I have learned so much from her and I know she’ll be changing so many lives for the better. 

– Abigail 

Taking coaching and hypnotherapy with Lorena has been life changing for me. Lorena went above and beyond. I have already noticed positive differences in my day to day life, and I’ve been able to heal parts of me I forgot were wounded with Lorena’s guidance. I would recommend Lorena to anyone seeking a new chapter in life. Lorena is especially talented, and I look forward to having her treatment done again in the future! 

– Bella 

After every session so far, I have felt relieved and at peace, and every session she makes a lot of effort, is caring, and does so much more than you would expect. Her empathy and sensitive manner make you feel very comfortable with her. She’s exceptionally good at her profession, is super motivated and works with heart and soul. She has helped me so much! 

– Jasmin 

I’ve been on a journey with Lorena for about two years now. Today, I am a completely different person. Lorena is absolutely professional, very knowledgeable, and kind. She knows how to make you feel comfortable and navigate your resistance. Highly recommended. 

– Chiara 

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