Hypnotherapy and Integrative Coaching
Rewire your brain. Rewrite your story
You’ve worked too hard to keep waking up wishing things were different.
You get through the day. It costs you more than anyone sees. You’re tired of the anxiety, the frustration, the loop you can’t break.
Consciously, you’re ready for change. Subconsciously, you’re hitting a wall.
It’s time to take your life back.
Hi, I’m Lorena. Hypnotherapist and Integrative Coach. I don’t just talk about your blocks. I release them, in your subconscious and in your body, and I make sure the shift actually holds in your everyday life.
Ready for what comes next?
The Integrative Path
A multi-modality approach designed for real, lasting change
Awareness
From presence, clarity begins to emerge.The patterns, reactions, thoughts, emotional responses, and the sensations in your body shaping your experience.Because once something is clearly seen and felt, it begins to shift.
Emotional Integration
Your beliefs and thought patterns shape how you see yourself, your experiences, and what you expect from life.We work at the level where these patterns were formed, in the deeper layers of your mind, where they can be seen, understood, and transformed
We start with presence, because nothing you’re experiencing is random. It’s all information, and it shows us exactly where to begin.
A Somatic Approach
From that clarity, we begin to work with what’s held beneath the surface.In the body, the nervous system, and the deeper layers of your internal experience.This is where patterns are not just understood, but felt and shifted.
Embodied Change
After this journey together, you think, feel, and respond differently, with a deeper sense of clarity, stability, and self-trust.You feel more connected to yourself, your body, and your life.Not because life has changed, but because you have.
The approach behind this work
Transformational Hypnotherapy
A depth-oriented approach that works with the subconscious to address unresolved emotional trauma, shift identity-level beliefs, and create lasting relational and personal change.It works beyond the thinking mind, accessing deeper patterns and emotional imprints that cannot be changed through awareness alone.
Integrative Coaching
Through a guided process, the beliefs and thought patterns shaping how you see yourself, your experiences, and your life are brought into awareness, creating clarity, perspective, and supporting the integration of these changes into how you think, respond, and move through your life.
Somatic Work
Sometimes you understand what’s happening, but your body still reacts as if it isn’t safe. Somatic work, including breathwork, helps you reconnect with your body, regulate your nervous system, release what you’ve been holding, and feel safer responding to life in a new way.
Parts & Shadow Work
We all have different parts of ourselves, each carrying emotions, beliefs, needs, and ways of protecting us. Parts and shadow work bring awareness to these inner dynamics, including what has been pushed away or rejected, so you can resolve inner conflict, shift unconscious patterns, and feel more whole within yourself.
Past Life Therapy
Journey through time and explore memories to uncover the root causes of present-day issues, clear past life blocks, and gain profound insights into your soul’s journey.
Hi, I'm Lorena
I’ve lived what I do. I spent years understanding my patterns and still felt stuck inside them.
Something in me knew coping wasn’t the same as changing. Maybe you already know exactly what you want different. Or you just know something’s off, and you can’t explain it yet. What keeps you stuck usually isn’t something you can see. It’s underneath.
I don’t work on the surface. I go to where the pattern lives, and I help you resolve it there.
Based in San Francisco. Working online and in the Bay Area.
